good things are coming to you, in due time.
Sunday, February 27, 2011
The title this week is courtesy of my perfectly timed chinese fortune cookie. :)
This week has been one for the books. Crazy hectic and filled to the brim.
I did two workouts every day (with the exception of today) like I had wanted to. I decided after writing my last mamavation post, to journal my workouts each week, with what I did and how much time was spent doing it. (I should have done the same with my food intake, but didnt think about it until yesterday. Little late, yes.)
Soooo
Monday AM- 30 Day Shred PM- elliptical for 15 minutes. Just Dance 2 for 20 minutes.
Tuesday AM- 30 Day Shred PM- elliptical for 17 minutes. Just Dance 2 for 20 minutes.
Wednesday AM- 30 Day Shred PM- Just Dance 2 for 20 minutes. Wii Fit for 20 minutes.
Thursday AM- 35 minutes of running/jogging (with the dog, so not as consistent as I would have liked.) PM- 30 Day Shred.
Friday AM- 100 Workout (thank you, Rachel!) PM- 1.5 mile walk/run with M!
Saturday AM- elliptical for 20 minutes. PM- 100 Workout
I am most excited about the fact that M is doing this next to me. He by no means needs to lose weight (heck, I'd argue the man could stand to gain some, jeez.) But, he's just as pumped about being active.
Annnddd, more exciting news from the land of Amanda.
I dance. Maybe I told you, maybe I didn't. I really don't remember (forgive me, I have mommy brain. I forget a lot, haha.) But I dance.
I've drastically cut down my dancing, because, well, life got in the way.
But here I am, dancing again. And it does an amazing thing to my self image. I feel so much better about myself when the music's on and I'm dancing. I can't really explain it. But this is a huge deal to me.
Foodwise, things are going alright. I'm slowly trying to eliminate the pop, and the easiest way for me to do so has been to make a smoothie instead of reaching for a pop. It's tough, mostly all in my head, but I'm getting there. One day at a time, I tell myself.
Things are going good, I think. It's been an up and up week!
My goals for this next week are to just keep going. No more weighing myself, all I'm focused on is feeling good.